HEALTHY LIVING WITH NUTRACEUTICALS

Abstract

Now a day every person wants to live the healthy life. Synthetic medicines are having some certain drawbacks. So nutraceuticals will definitely play promising and unique way of safer medicines. Nature is one of the most important resources of human foods and medicines. Rapidly increasing knowledge on nutrition, medicine, and plant has fortunately changed the concepts about food, health and, brought in a revolution on them. Nutritional therapy and phototherapy have emerged as new concepts of safer medicine. These systems have quickly and widely spread in recent years. Strong recommendations for consumption of nutraceuticals, natural plant foods, and the use of nutritional therapy and phototherapy have become progressively popular to improve health, and to prevent and treat diseases. Nutraceuticals used in various diseases, Alzheimer’s disease, cardiovascular disease, obesity, cancer, eye cycle, diabetes. The use of the dietary fiber, omega 3 fatty acid, antioxidant, probiotic, for the better human life possible. This review attempts to display and remark on these aspects. It summarizes the progress made on nutraceuticals, utritional therapy, health benefits, regulation and their promising approach. It also covers development stages of nutraceuticals